Dambulla, Sri Lanka +094 070 339 6680 | +094 072 467 0149‍ info@wedagedarafitness | sukith84@gmail.com

Welcome to WEDAGEDARA FITNESS

Wedagedara Ayurveda Centre is situated in Sri Lanka dambulla city, likely in a serene and natural environment conducive to healing and relaxation.

The center offers a variety of Ayurvedic treatments and therapies aimed at promoting health, curing ailments and invigorating the body, mind and spirit. These services include traditional Ayurvedic massages (such as abyanga and pisichil), detoxification treatments (such as panchakarma), herbal treatments, dietary advice, yoga, meditation and lifestyle counseling.

Wedagedara Ayurveda Centre likely employs experienced Ayurvedic physicians, therapists, and staff who are trained in traditional Ayurvedic practices and principles. These experts provide personalized consultations and treatment plans tailored to each individual's unique needs and health goals.

Wedagedara Ayurveda Centre is likely guided by the holistic principles of Ayurveda, emphasizing the interconnectedness of mind, body, and spirit in maintaining health and wellness. The center may promote a natural and sustainable approach to healing, using herbal remedies and lifestyle interventions to address the root causes of illness and promote long-term well-being.

Call to ask any question

(+094) 070 339 6680 , (+094) 072 467 0149‍

What We Do

Ayurveda is a traditional system of medicine that originated in ancient India and has been practiced for thousands of years. It emphasizes a holistic approach to health and wellness, focusing on the balance between mind, body, and spirit to prevent illness and promote longevity.

Ayurveda

Ayurveda, the holistic medicine in India, had its origins nearly 5000 years ago. The principles of Ayurveda stress on the maintenance of the metabolic equilibrium of the human body. If the equilibrium is disturbed by undesirable factors, it should be restored to normality through purificatory and curative methods of Ayurveda.

PANCHAKARMA

Panchakarma is a well-known Ayurvedic detoxification and rejuvenation therapy that consists of five cleansing procedures aimed at removing toxins from the body, balancing doshas (bioenergies), and promoting overall health and well-being.

Homeopathy

Homeopathy is a system of alternative medicine based on the principle of "like cures like," where highly diluted substances that cause symptoms in a healthy person are used to stimulate the body's natural healing processes. Homeopathy is practiced

Yoga

Yoga has gained significant popularity in Sri Lanka, both among locals and tourists, as a means of promoting physical, mental, and spiritual well-being. There are numerous yoga centers, retreats, and schools across the country where individuals can practice various styles of yoga, receive

Ayurveda abhyanga and sweda

What is abhyanga?

its a word of sanskrit which explained the treatment of body massaging with massaging techniques doin ing in ancient time.

Are there many styles?

Absolutely yes.In many countries alternative medicinal practicients and therapists uses many styles as an example thai massaging ,swedish massaging are some of them.

Why is doing abhyanga ?

abhyanga treatments prescribed for many illnesses and also wellness perpouses.

What happend doing of this treatment ?

In ayurveda this kind of treatments doing as pretreatment (purwa karma)of panchakarma treatments for preparing patient for the main treatment.As well as doing wellness perpouse.

What are the panchakarma treatments ?

Nasya (elimination of kapa above the clavicle line),Wasthi (elimination of vatha from lower part of the body),Vamana (elimination of kapa from below the clavicle line),Virechana (elimination of pitha),Rakthamokshana ( elimination of pitha)

Who are eligible to do this treatments ?

This kind of treatments always must undergo medical supervision.Because of elimination of dhosha like vatha ,pitha is like a doing sergery. Doctor must choose the patient after examination and prepare for the treatment .Infants,childrens ,pregnant mother’s ,brest feeding mother’s are not allow for this panchakarma.

We are Offering Competitive Prices for Our Clients

Upcoming Events & Festivals

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Book a Consultation

At wedagedarafitness, we are dedicated to helping you achieve optimal health and well-being through the ancient wisdom of Ayurveda. Our therapies are carefully designed to balance your mind, body, and spirit, promoting harmony and vitality in your life.

Call to Book an Appointment

(+094) 070 339 6680 , (+094) 072 467 0149‍

Facilities provided to service donations

Service donors who come to us for treatment can avail our own accommodation under subsidized rates.We provide the following facilities

  • Rooms (Ac/Non Ac)
  • Compatible Beds
  • Kitchen
  • Bathroom
  • Meals (Brekfast/Lunch/Dinner)
  • Extra Meals

What Our Clients Say About Our Treatments

Our Doctors

if you are looking for a qualified srilankan ayurveda doctors

Doctor Mahesha Liyanage

B.A.M.S(hons.)Ass.dip in IT(sliit ),Dip in ayurveda beautyculture (iica),cert.in yoga and relaxation techniques(kln)

Doctor Mahesha Liyanage

B.A.M.S(hons.)Ass.dip in IT(sliit ),Dip in ayurveda beautyculture (iica),cert.in yoga and relaxation techniques(kln)

Wedagedara Latest Treatments

01 April, 2024

කටී වස්ති ප්‍රතිකාර

කොදු ඇටපෙල අස්ථි දිරායාම(degenarative chenges),අන්තර් කශේරුක මඩල්වල(disc) පවතින දුර්වලතා සදහා භාවිතා කරන සාර්තක ප්‍රතිකාර පද්ධතියක එක් අවස්ථාවක් ලෙස කටී වස්ති ප්‍රතිකාරය සැලකිය හැක.මෙම ප්‍රතිකාරයේ වාසි වනුයේ ගෙවීගිය කොටස් නැවත ඖෂධීය තෙල් භාවිතා කර නැවත යථාතත්වයට පත් කිරීමයි.මෙහිදී භාවිතා කරන තෛල වර්ගය රෝගී තත්ත්වය, රෝගීයාගේ තත්ත්වය රෝගයේ බල දුබලතාවය අනුව වෙනස් වේ.

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01 April, 2024

අස්ථි භග්න සදහා ප්‍රතිකාර

2024/2/13 දින සිට 2024/3/4 දක්වා වම් වැලමිට සන්ධි භග්නය සදහා ප්‍රතිකාර කර සුව වූ රෝගියෙක්ගේ xray සටහන.මෙම රෝගියා අප වෙත පැමිනෙන විටත් වෙනත් ප්‍රතිකාර සදහා යොමු වී සිට අපගෙන් ප්‍රතිකාර ලබා සුවය ලැබුවෙකි.

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01 April, 2024

වාලුකා ස්වේද.

මොකද්ද වාලුකා ස්වේද කියන්නේ..?🤔 වාලුකා කියන්නේ වැලි.වැලි වලින් ස්වේද,දහඩිය එහෙමත් නැත්නම් දහඩිය ගැන්වීම.කොහොමද දහඩිය ගන්වන්නේ වැලිවලින් තවලා. මොන වගේ වෙලාවටද එහෙම කරන්න හොද?.🤔 ඇත්තටම වෛද්‍ය නිර්දේශ මත කරනු ලබන ප්‍රතිකාර ක්‍රමයක්.ආයුර්වෙද අනුව අපි අහල තියනවා වාත පිත කඵ කියල දෝෂ 3ක්.එවයින් කඵ කියන දෝශය ප්‍රබල සන්ධි රෝගීන් සදහා රෝග වශයෙන් කිවොත් ආම වාත වලදී,ප්‍රබල ඉදිමුම් සහිත වේදනා අවස්ථා වලදී.(

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